Review of balance research trends in the motor actions of the general population and sports.
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Keywords

Balance
proprioception
specific adaptations
general population or non-athlete
athletes

How to Cite

Martínez Muñoz, J. (2019). Review of balance research trends in the motor actions of the general population and sports. Journal Health, History and Sanity, 14(1), 25–34. https://doi.org/10.5281/zenodo.4682219

Abstract

The coordinating capacity of balance has been highly addressed in recent years, mainly in proprioceptive programmers,
comparative and correlational studies in various fields: healthy adults, prevention and recovery of injuries, mechanisms for maintaining and restoring balance, among others. There are many gaps in the sports field, since it is a highly moldable capacity that generates specific adaptations according to the type of sport practiced. The objective of this review is to make a general compendium of the state of research of this coordination capacity approached from the motor action in general population
and sport as well as the diverse factors that influence it, as the muscular relations, genetic conditions, systems of maintenance and recovery of the balance, sport modality and laterality. Revealing data were found such as that the activation of muscle chains vary according to the degrees of the joints in function of the specificity of the sport in relation to the balance, that the strategies of maintenance and recovery of the balance vary not only between sports disciplines but also between the function of the athlete within the same sport, as well as that these strategies
differ between the dominant and non-dominant leg in the same athlete.

https://doi.org/10.5281/zenodo.4682219
PDF (Español (España))

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